Massage Therapy

Using a combination of hands on modalities; the therapist will focus on reducing tension, increasing passive and active range of motion, increase circulation and positively effect the nervous system to allow the body to heal and get back to feeling great.


Using an evidence driven and science backed approach, coaches will assist in taking your fitness and health to the next level. Either working in conjunction with our in house practitioners or working solely with you, coaches will focus on your goals and work supportingly with you to achieve them.


Chiropractic care focuses on returning the patient to good health, without the use of drugs or surgery, through manipulation and mobilization of joints, soft tissue therapy, rehabilitative exercises and stretches, modalities and a variety of other treatments.

Kinesiology / Athletic Therapy

Kinesiologists are experts at the inner relationship of muscle capacity and the body's ability to move. By focusing on the clients specific limitations the Kinesiologists's goal will be to not only restore but improve your ability to move and perform pain free

Fitness Classes

We have a variety of group fitness classes to offer to help you reach your fitness and health goals ranging from 30-90 minutes.


Select a treatment to view available appointment times

Located at:
30 Innovator Ave Unit 10, Stouffville
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Need Help? 6472845971