With a background in Sport and a passion for bodybuilding, I bring knowledge and expertise to every training session. Using a strategic coaching style I try to push my clients to their limits and help them achieve their fitness goals. Whether guiding individuals through weight loss, muscle gain, or overall wellness, I prioritize a science-driven approach to health. With a commitment to fostering positive lifestyle changes, I’m not just a coach but a supportive partner on the journey to a healthier, stronger self.

With a background in Sport and a passion for bodybuilding, I bring knowledge and expertise to eve... Read More

I love competing and pushing my body. I train to help manage my pain and accumulated injuries while also maintaining athletic attributes that I cannot live without. I love teaching and coaching in the gym as there is always something to learn or gain a new perspective. I found it very important in my years of competitive sports to improve overall strength through full range training and reinforcing body awareness in space. I teach first, then coach. I value intentional output rather than random exercises.

I love competing and pushing my body. I train to help manage my pain and accumulated injuries whi... Read More

Dr. Bennett’s passion for athletics began while growing up in a small community where sports were central to his way of life. Throughout his high school and undergraduate years he participated in competitive basketball, volleyball and football. Through this involvement he became interested in strength and conditioning with the primary goal of improving his athletic capacity.

Pursuing a healthy lifestyle and improving performance became an integral part of his life. While at University he worked with the Women’s Varsity Basketball Team’s training staff, where he assisted the team members with their strength and endurance programs and injury rehabilitation. This firsthand experience in dealing with athletic injuries highlighted the importance of proper training protocols and provided the motivation to pursue a career in rehabilitation medicine and fitness. As a practitioner Dr. Bennett’s goal is to be evidence informed, knowledgeable, caring, and an attentive health care provider. He utilizes a holistic approach providing personalized treatment plans and is confident in treating all forms of musculoskeletal conditions.

Dr. Bennett’s goal is to educate his patients so they can play an active role in their recovery. He believes that success lies in the partnership that exists between the chiropractor and the patient. He is committed to providing competent, cutting edge and compassionate care.

Educational Background

University of Western Ontario – Honours Bachelors of Kinesiology – 2010 Canadian Memorial Chiropractic College – Doctor of Chiropractic – 2015 McMaster University – Certificate of Contemporary Medical Acupuncture – 2015 Professional Affiliations Ontario Chiropractic Association Canadian Chiropractic Association College of Chiropractors of Ontario

“I am committed to providing dynamic and cutting edge treatments with care and compassion.”

Dr. Bennett’s passion for athletics began while growing up in a small community where sports were... Read More

Read More

Katelyn completed her Bachelor of Physiotherapy at Keele University in England. Throughout her degree she gained knowledge in a broad range of specialist areas. Since then she has been working with sport injuries, geriatric/post operative rehabs and general strength and conditioning.

Growing up Katelyn played sports such as dance and hockey and now is an active member of the Canadian National Water Ski Show Team. In her free time she enjoys being outside and socializing with friends and family.

Katelyn is very excited to be joining Team FST and to begin helping you towards your rehab goals.

Katelyn completed her Bachelor of Physiotherapy at Keele University in England. Throughout her de... Read More

Read More

My name is Courtney Summers, I have been practicing Massage Therapy for over 20 years and I have loved every minute of it. Since graduating, I have continued to study Fascial work and Instrument Assisted Fascial treatments, such as Fascial Blading and Cupping Therapy, as well as numerous other continuing education courses. The more I learn the better I can understand my clients conditions and treat them effectively. My Passion is to identify and correct postural limitations now so the body can age and maintain optimal function throughout a long healthy life!

My name is Courtney Summers, I have been practicing Massage Therapy for over 20 years and I have ... Read More

Go beyond treatment. A proactive approach to chiropractic care + therapy programming designed to help you build RESILIENCE in body + mind and access the lifestyle and activities you want.

Hi, I’m Dr. Victoria West.

In over 10 years of formal training and practicing as a chiropractor, I’ve never seen manual adjustments fix people’s problems long term.

I’m not here to “fix” you.

I’m here to help you become RESILIENT so you have the knowledge and tools you need to make incredible changes in your life.

I believe human beings are designed to be adaptable, and you have the power to adjust your sail at any moment.

But you don’t have to do it alone.

When you have someone by your side, someone who is invested in motivating you and empowering you to reach your goals—whatever they may be—anything is possible.

Building a career around solely treating patients with manual therapies was never enough for me.

As a chiropractor, I’m here to guide you in taking a proactive role in your health and happiness.

I do this through providing - yes- hands-on therapy, such as chiropractic adjustments, soft tissue work, acupuncture and cupping. But most importantly, I do it by educating you and helping you become more aware of your body and the way it operates so you can find the answers for yourself.

Sometimes, it’s hard to see the big picture when you’re immersed in the challenges of the day-to-day.

But my practice was built upon a vision for achieving long-term results, not short-term remedies.

Resilience is not accomplished through the traditional rehabilitative process. Building resilience involves looking at the body and mind as a whole, not just addressing symptoms of pain, stiffness, or functional limitations.

It means understanding how stress impacts your body and mind, and training yourself to adapt and become more resilient to that stress.

This isn’t just about exercise; it’s about the ability to move well for the rest of your life.

Our programs are designed to meet you where you are. We’ll create a Resilience Program that is as exciting as it is attainable – one that fits in with your busy family life, chaotic work schedule and goals for movement and activity.

There’s no limit to what you can achieve through movement and resilience practices.

It’s possible to make massive changes in your life. I know because I’ve experienced it for myself. The reason I am here, doing what I do despite the hardships I have faced, is because I’ve learned to adapt.

Every big change consists of hundreds of smaller changes.

It starts with the way you walk, the way you sit in your chair, the way you move and breathe throughout the day.

Suddenly, it transpires into the way you work, the way you connect with others, and the relationship you have with yourself.

This is the ripple effect.

Are you ready to become more resilient?

Book your assessment today to get started on your resilience program!

Go beyond treatment. A proactive approach to chiropractic care + therapy programming designed to ... Read More

Having been in the health and wellness field for nearly 20 years, I found my passion at a young age, and have loved every minute since. Having had the pleasure to study and teach around the world, I have cultivated a belief that everyone deserves to receive the highest quality of care no matter who they are.

Using a variety of modalities, my goal is to identify the issue, and “fix” it as efficiently as possible while educating you on the next steps to ensure you’re stronger than you were before we met.

Having been in the health and wellness field for nearly 20 years, I found my passion at a young a... Read More